The goals of management of acne are to reduce bacterial colonies, decrease sebaceous gland activity, prevent the follicles from becoming plugged, reduce inflammation, combat secondary infection, minimize scarring, and eliminate factors that predispose the person to acne. The therapeutic regimen depends on the type of lesion.
The big companies are aiming people with acne with their advertising and promotion about how wonderful their products are. Are they really that good? For your information, most branded acne treatment products rely on the effectiveness of benzoyl peroxide on acne, so most of them use benzoyl peroxide as the main ingredient. There is no major difference between the cheaper products and the more expensive ones.
While no food has been scientifically proven to cause acne, any food that you have an allergy to, will cause an acne breakout. You can have food allergies without realizing it - the only sign of the allergy may, in fact, be the acne breakout. For this reason, you should pay close attention to the foods that you eat, and keep records of what you have eaten when your skin breaks out. You might also want to visit an allergist to find out what you are allergic to. Most people are allergic to at least one food, even if they do not realize it.
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