So, what really causes acne? There are many medical reasons for acne, but one of the most important things for you to know about acne is that it's not your fault! Regardless of what you have heard, acne is not caused by anything you are or are not doing. It is not caused by what you eat, how often you wash your face, etc...there are a variety of factors causing acne. If you're like me, that does not make me feel much better. So, you want to know what you can do to clear up acne fast, right?
7. Lunch - The rule here is not to eat anything that is oily and contains a lot of food additives. Have a lot of vegetables and fruits. I recommend eating apples and oranges, salad with olive oil, and if you want to, have some lean meat. You must remember, if you want fast results, you must follow a strict system.
Most acne treatments will take time to work. It usually takes around 8 weeks before you see any significant improvement so you are going to have to be patient. Once youA?a‚¬a„?ve got your acne cleared up its important to continue with the treatment thats working so it does not return.
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